I would definitely recommend others to take the Food Intolerance Test. I put it off for so long until I couldn’t face my symptoms any longer and I am so happy now that I did it. I found Fiona to … Continued
Finding alternative foods can be overwhelming when you discover you have a food intolerance, which is why I ensure all my clients leave with a list of alternatives, information on where to shop, where to eat and a heap of … Continued
Often avoided due to their relatively high fat content, Avocados are one of the best foods you can eat! Most of the fat is monounsaturated fat, which is considered to be a “good fat” and reduces levels of bad cholesterol in your … Continued
Low Grade Inflammation Test (hs-CRP) This test is designed to measure a very specific inflammatory marker known as CRP (C Reactive Protein). This new test is a specialist “high sensitivity” version of the standard inflammation test and is referred to … Continued
Declining energy levels and increasing health conditions are often assumed to be part of the aging process, however, have you ever considered it may simply be we are eating foods we are unable to digest? What makes it more frustrating … Continued
I am always being asked for tips on an efficient way to lose weight but as everyone is different, the “one size fits all” hat, does not work when trying to lose weight.
This is a simple blood test designed to tell you if you suffer with food intolerance. This is what the test does: This Indicator Test only scans your blood to assess if you have the specific antibody markers for food … Continued
Do you take over the counter medication such as gavison, nexium, rennie or solpadeine to ease mild discomfort and pain? Has it become a way of life now because you’ve always had it? Maybe you blame it as being hereditary? … Continued
On Friday the 1st of May 2015 my life changed forever. This was the day I received my food intolerance results from Fiona. I will admit when I initially went to Fiona I was a bit pessimistic. My case is … Continued
41 year old Lavina’s pain began in 2008 when she was working as a chef and noticed pains in her hips and elbows but put it down to wear and tear of the job. After giving birth to her third … Continued