Oats – Why Are They Good For Us?

With oats in the media this morning on it’s heart and gut benefits, I spoke to Ciara Plunkett from KFM on how to incorporate them into our diets and why they are so good for us. Why are oats good … Continued

Low Grade Inflammation Test

Low Grade Inflammation Test (hs-CRP) This test is designed to measure a very specific inflammatory marker known as CRP  (C Reactive Protein). This new test is a specialist “high sensitivity” version of the standard inflammation test and is referred to … Continued