Oats – Why Are They Good For Us?

With oats in the media this morning on it’s heart and gut benefits, I spoke to Ciara Plunkett from KFM on how to incorporate them into our diets and why they are so good for us. Why are oats good … Continued

Low Grade Inflammation Test

Do you know low grade inflammation is associated with conditions such as:   Cardiovascular Disease Some colon cancers Alzheimer’s Disease Autoimmune Disease Diabetes Obesity      What Is Inflammation?   While inflammation is an important part of the body’s healing … Continued

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