Who doesn’t love a treat every so often! And these are all super quick and easy to make!

Another benefit to these delicious treats and snacks is they offer nutritional benefits unlike a lot of the shop bought treats that are full of nutritionally devoid sugar!  Not only does refined sugar offer us nothing nutritionally, but it is an anti-nutrient and depletes our stores of vitamins and minerals!

Peanut Butter Chocolate Bites

Sesame and Spelt Scones

Sweet & Salty Almond Bars

Fruit & Nut Energy Bars

Nut Free Energy Balls