Gluten Free Pancakes

posted in: Blog | 0

Most of us take it for granted we’ll be having pancakes on Shrove Tuesday but for a lot of people, pancakes are a big no-no.  Why?  Because they are unable to tolerate one or more ingredient, such as wheat, gluten, … Continued


posted in: Blog, Pain, Testimonial | 0

Yvonne Yvonne spent 5 years in and out of hospital.  She had numerous OCG’s & biopsies, was vomiting and on ten tablets a day and injecting herself just to prevent being admitted to hospital.  She was 34 and in her … Continued


posted in: Blog, Children, Testimonial | 0

Frank Frank was a 5 year old boy who suffered with eczema badly since the age of 2, who woke frequently crying, scratching and bleeding.  Read how in just a few short weeks, Frank’s skin became clear and there was … Continued


This pesto recipe is simple to make and dairy free. Ingredients 2 large handfuls fresh basil 1 lemon (juice of) 4 tbspn Olive oil 2 cloves garlic 1 ripe avocado 1/3 cup pine nuts Instructions Start by toasting the pine nuts in a pan with no oil for about 2 minutes, regularly … Continued

Garlic Herb Avocado Mayonnaise

For those egg intolerant, try this delicious and nutritious mayonnaise made with avocadoes instead of eggs.  If you prefer plain mayonnaise, try our Avocado Mayonnaise instead. Ingredients 1 medium avocado 2 tbsp cider vinegar 2 tbsp olive oil 2 1/4 tsp lemon juice 1/2 tsp salt 2 garlic cloves 2 tbsp fresh parsley 2 tbsp fresh … Continued

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