Read my latest blog posts

Gluten Free Pancakes

Most of us take it for granted we’ll be having pancakes on Shrove Tuesday but for a lot of people, pancakes are a big no-no.  Why?  Because they are unable to tolerate one... READ MORE

Weight Loss

Sandra Sandra attended my Healthy Eating Classes with the hope of not just losing some weight but making healthier choices in her diet.  What she gained was a whole new outlook on food. ... READ MORE


Yvonne Yvonne spent 5 years in and out of hospital.  She had numerous OCG’s & biopsies, was vomiting and on ten tablets a day and injecting herself just to prevent being admitted to... READ MORE

Mood & Energy Testimonials

David David suffered with mood swings, violent outbursts and irritability.  He found it hard to concentrate and his energy dipped every afternoon.   David had never looked on food as anything more than just... READ MORE


Frank Frank was a 5 year old boy who suffered with eczema badly since the age of 2, who woke frequently crying, scratching and bleeding.  Read how in just a few short weeks,... READ MORE

Digestive Health Testimonials

Moira For many years Moira was constantly tired, extremely bloated and her moods were not great.  She had visited specialists in the past and been diagnosed with PCOS and IBS but no food... READ MORE

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