Testing Times
Testing Times If only my Nanny could see me now in her favourite Magazine! I was delighted the Woman’s Way magazine wrote a piece on nutrition saved my life and how small changes to your diet can dramatically change your … Continued
Diet Change Helps Pain
Diet Change Helps Pain This article in the Daily Star Chic Magazine from January 2015, tells how changing my diet and nutrition, helped remove my pain and fibromyalgia.
How To Stay Stress Free On The School Run
An article The Herald asked me to contribute to, on how to stay as stress free as possible with school runs, children and running a business.
A Day I Will Never Forget – The Start of Getting My Life Back!
posted in: Fibromyalgia, Food Intolerance, Free-From, Immune System, Inflammation, Lifestyle, Mood, Motivational, Pain, Stress, Testimonial |
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41 year old Lavina’s pain began in 2008 when she was working as a chef and noticed pains in her hips and elbows but put it down to wear and tear of the job. After giving birth to her third … Continued
His Skin Was Red, Itchy, Cracked & Would Often Bleed
Frank, a 5 year old boy, has suffered with eczema since the age of 2. The skin on his hands would become red, itchy, cracked and would often bleed. The backs of his legs and particularly behind the knees and … Continued
I Lost 16 lbs in 7 Weeks
Hi Fiona I just wanted to say a big thank you to you for your recommendations. I no longer feel hungry or bloated and I found it very easy to adapt to the subtle food changes. In a very short time … Continued
Easy To Follow & I’m 1.5 Stone Down!
Having just completed Fiona’s Healthy Eating classes, I was pleasantly surprised with the results having lost one and a half stone in five months. The programme was easy to follow and the professional assistance from Fiona was excellent. I would … Continued
The Most Successful Weight Loss
Hi Fiona, I have just reached the 3 stone mark ( 8 months ) and I am really over the moon. It took my 2 years to loose… Posted by Miriam Coyle on Monday, July 7, 2014 December 2013 “I’m really … Continued
This Is Not a Diet, It’s Changing Your Life!
I thought I was about to take part in another diet but I was wrong, very wrong. Learning about myself and what’s holding me back when it comes to a healthy diet was sometimes like a counselling session. It was … Continued
Fiona: you literally changed my life. Thank you!
Hi Fiona, I just wanted to let you know how I’ve been getting on. It’s 4 weeks tomorrow since I attended your Food Intolerance Seminar, and was inspired to give up dairy to see if it might help my severe … Continued