I would definitely recommend others to take the Food Intolerance Test. I put it off for so long until I couldn’t face my symptoms any longer and I am so happy now that I did it. I found Fiona to … Continued
With oats in the media this morning on it’s heart and gut benefits, I spoke to Ciara Plunkett from KFM on how to incorporate them into our diets and why they are so good for us. Why are oats good … Continued
Client’s often mix up food intolerance (or food sensitivity) and food allergy. However food allergies and food intolerance’s are very different. In general a food allergy is tested in a hospital or by your GP. The main differences are Food … Continued
Frank, a 5 year old boy, has suffered with eczema since the age of 2. The skin on his hands would become red, itchy, cracked and would often bleed. The backs of his legs and particularly behind the knees and … Continued