Having just completed Fiona’s Healthy Eating classes, I was pleasantly surprised with the results having lost one and a half stone in five months. The programme was easy to follow and the professional assistance from Fiona was excellent. I would … Continued
Hi Fiona, I have just reached the 3 stone mark ( 8 months ) and I am really over the moon. It took my 2 years to loose… Posted by Miriam Coyle on Monday, July 7, 2014 December 2013 “I’m really … Continued
I thought I was about to take part in another diet but I was wrong, very wrong. Learning about myself and what’s holding me back when it comes to a healthy diet was sometimes like a counselling session. It was … Continued
Hi Fiona, I just wanted to let you know how I’ve been getting on. It’s 4 weeks tomorrow since I attended your Food Intolerance Seminar, and was inspired to give up dairy to see if it might help my severe … Continued
Hi Fiona I just wanted to say a Big Thank You for the whole new journey through Food and Diet which you have shown me. Since I have been attending your classes my moods and cravings have changed and … Continued
I highly recommend Fiona as a Health and Nutrition Coach. She is extremely helpful and knowledgeable, not to mention motivational and friendly. She is very approachable and keeps in constant contact, nothing is too much trouble. With her help and … Continued
I contacted Fiona for weight loss as I had two babies in 19 months and even though I exercised and ate quite well during my pregnancy, I still had about a stone to loose to get back to my pre … Continued
Ellen was a stay at home Mum. She was in good shape and generally a happy person, although at times she found herself getting more irritable than she realised she should. Her main issues were her infrequent bowel movements, her … Continued
David worked long hours and as he lived alone, ordered a take away most evenings on his way home from work. On the evenings he didn’t get a take away, he ate very little. He has suffered with depression in the past but … Continued
In 2010 i was diagnosed with Fibromyalgia, I had not long had a baby, I thought the symptoms were down to exhaustion! Unfortunately I was wrong, I slowly got worse with the pain spreading to every part of my body … Continued