Indigestion

posted in: Blog | 0

Stress, rushing while eating, eating rich foods and large portions can have a huge impact on our digestive system.  While you may get over the discomfort at home, the last thing you want on a night out is to suffer … Continued

KFM Interview – Healthy Ireland Survey

posted in: Blog | 0

October 2016 I was invited to talk to Shane from KFM Radio, about the findings of the second Healthy Ireland survey launched this week by Minster Marcella Corcoran Kennedy.  I was delighted to hear the Minister say “we need to put more emphasis … Continued