Today is World Menopause Day and what a lot of people don’t realise is perimenopause (the precursor to menopause) can start between 35 & 45 and is often where the real suffering starts! The sudden crippling anxiety, the intense rage, … Continued
Client’s often mix up food intolerance (or food sensitivity) and food allergy. However food allergies and food intolerance’s are very different. In general a food allergy is tested in a hospital or by your GP. The main differences are Food … Continued
Diet Change Helps Pain This article in the Daily Star Chic Magazine from January 2015, tells how changing my diet and nutrition, helped remove my pain and fibromyalgia.
Frank, a 5 year old boy, has suffered with eczema since the age of 2. The skin on his hands would become red, itchy, cracked and would often bleed. The backs of his legs and particularly behind the knees and … Continued
Ellen was a stay at home Mum. She was in good shape and generally a happy person, although at times she found herself getting more irritable than she realised she should. Her main issues were her infrequent bowel movements, her … Continued