The Most Successful Weight Loss
Hi Fiona, I have just reached the 3 stone mark ( 8 months ) and I am really over the moon. It took my 2 years to loose… Posted by Miriam Coyle on Monday, July 7, 2014 December 2013 “I’m really … Continued
This Is Not a Diet, It’s Changing Your Life!
I thought I was about to take part in another diet but I was wrong, very wrong. Learning about myself and what’s holding me back when it comes to a healthy diet was sometimes like a counselling session. It was … Continued
Thanks For My New Life
Hi Fiona I just wanted to say a Big Thank You for the whole new journey through Food and Diet which you have shown me. Since I have been attending your classes my moods and cravings have changed and … Continued
Knowledgeable, Motivational, Helpful and Friendly
I highly recommend Fiona as a Health and Nutrition Coach. She is extremely helpful and knowledgeable, not to mention motivational and friendly. She is very approachable and keeps in constant contact, nothing is too much trouble. With her help and … Continued
I was addicted to chocolate!
I contacted Fiona for weight loss as I had two babies in 19 months and even though I exercised and ate quite well during my pregnancy, I still had about a stone to loose to get back to my pre … Continued
The Link Between Depression & What We Consume
David worked long hours and as he lived alone, ordered a take away most evenings on his way home from work. On the evenings he didn’t get a take away, he ate very little. He has suffered with depression in the past but … Continued
My Energy Has Increased, My Memory is Improving
Declan visited me in September 2012 for my Weight Loss Coaching service. Although his main aim was to lose weight, he gained increased energy and his memory started to improve. Here is his testimonial: Hi Fiona, I can’t believe how … Continued
Fiona has changed my life – this may sound dramatic – but it is true!
Fiona has changed my life – this may sound dramatic – but it is true! I have suffered with Fibromyalgia for 13 years, I have had low energy, chronic pain, brain fog, and erratic sleep patterns. Also, my weight has … Continued
My Heartburn Disappeared
Aidan suffered with heartburn but like most, he dealt with it by using antacids. Read how simple changes to his diet not only removed his heartburn but helped him lose a few unwanted pounds! I would like to recommend Fiona, … Continued