I can’t believe how well I have done on the programme since starting with you only 4 Weeks ago. I am 1lb off losing my first stone, my energy levels have increased, my memory is improving and most of all I have dropped a shirt size and also I’m down 2 inches on my waist.
Your weekly guidance and tips on how to improve my eating habits have been invaluable and I look forward to our weekly sessions and the weigh in.
Thanks
Declan, Weight loss, Killiney
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