This is a simple blood test designed to tell you if you suffer with food intolerance. This is what the test does: This Indicator Test only scans your blood to assess if you have the specific antibody markers for food … Continued
Often looked on as something to cause weight gain or weight loss, how many people look on food to increase their energy, stabilise their moods while improving their concentration and general health? Fad diets only cause short term weight loss. … Continued
It can be so confusing knowing what is healthy and what’s not with so many weight loss companies and clever marketing campaigns on TV convincing us their diet or their product is the best. We are being brainwashed into thinking certain foods are … Continued
I’m over 18 months working as the in-store Nutritionist for SuperValu Clane and the range of products in their Health & Wellness and Food Academy section just continues to grow.
I was delighted to be invited onto KFM today to discuss weight loss and fad diets with Ciara Plunkett. January has become synonymous with weight loss diets, diet foods and detoxing but crazy fad diets are rarely sustainable. Setting realistic goals is … Continued