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  • Home
  • Media
    • About Me
    • My Radio Interviews
      • New Food Pyramid
      • KFM Interview – Healthy Ireland Survey
      • KFM Radio Interview – Obesity
      • Dublin City FM Radio Interview – My Fibromyalgia Journey
      • New Food Pyramid
    • My Newspaper Articles
      • Testing Times
      • Should women be entitled to period leave?
      • Work Out The Menopause
      • Diet Change Helps Pain
      • Diet Change Gave Nutritionist Back Her Life
      • An Expanding Waistline
      • Daily Mail – A Car Crash Damaged My Health
    • A Little of What I Like…
  • Services
    • Nutritional Consultations
    • Food Intolerance Testing
    • Weight Loss Coaching
    • Nutritional Testing
    • Corporate Talks
    • Healthy Eating Course
  • Contact
    • Pricing
    • Events
  • Testimonials
    • Pain
    • Mood & Energy Testimonials
    • Weight Loss
    • Children
    • Digestive Health Testimonials
    • Skin Conditions Testimonials
  • Blog
  • Recipes
    • Breakfast Recipes
    • Bread, Scones & Pancake Recipes
    • Eggs
    • Juice / Smoothie Recipes
    • Lunch Ideas & Recipes
    • Salad Ideas & Recipes
    • Soup Recipes
    • Dinner Recipes
    • Vegetable Recipes
    • Snacks & Treats Recipes
    • Accompaniments / Side Dish Recipes
    • Lunchbox Ideas
    • Snacks & Treats Recipes
Fiona Montague

Daily Archives: 28th February 2020

Testing Children For Food Intolerance
28 Feb 2020

Testing Children For Food Intolerance

by fmonadmin | posted in: Blog, Children, Food Intolerance | 0

I have tested numerous children now for food intolerance / sensitivity and had great results.  However, the process for testing children for food intolerance is slightly different.  For children under 16yrs of age we need a GP referral and the … Continued

Linseed Bread
28 Feb 2020

Linseed Bread

by fmonadmin | posted in: Blog, Bread, Scones and Pancakes, Free-From, Recipe | 0

This linseed bread is super easy to make and a great alternative to shop bought gluten free bread. Otherwise known as flaxseed, linseed is a rich source of Omega 3, fibre, vitamin B1 and manganese.  When buying linseeds in milled … Continued

flaxeed, gluten free, linseed bread, nut free, oil-free, omega 3, sugar free, vegan bread, Wheat free

Listen to my latest radio interview with KFM Radio

http://healthandnutrition.ie/wp-content/uploads/2017/05/SleepDeprivation-17052017.mp3

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