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  • Home
  • Media
    • About Me
    • My Radio Interviews
      • New Food Pyramid
      • KFM Interview – Healthy Ireland Survey
      • KFM Radio Interview – Obesity
      • Dublin City FM Radio Interview – My Fibromyalgia Journey
      • New Food Pyramid
    • My Newspaper Articles
      • Testing Times
      • Should women be entitled to period leave?
      • Work Out The Menopause
      • Diet Change Helps Pain
      • Diet Change Gave Nutritionist Back Her Life
      • An Expanding Waistline
      • Daily Mail – A Car Crash Damaged My Health
    • A Little of What I Like…
  • Services
    • Nutritional Consultations
    • Food Intolerance Testing
    • Weight Loss Coaching
    • Nutritional Testing
    • Corporate Talks
    • Healthy Eating Course
  • Contact
    • Pricing
    • Events
  • Testimonials
    • Pain
    • Mood & Energy Testimonials
    • Weight Loss
    • Children
    • Digestive Health Testimonials
    • Skin Conditions Testimonials
  • Blog
  • Recipes
    • Breakfast Recipes
    • Bread, Scones & Pancake Recipes
    • Eggs
    • Juice / Smoothie Recipes
    • Lunch Ideas & Recipes
    • Salad Ideas & Recipes
    • Soup Recipes
    • Dinner Recipes
    • Vegetable Recipes
    • Snacks & Treats Recipes
    • Accompaniments / Side Dish Recipes
    • Lunchbox Ideas
    • Snacks & Treats Recipes
Fiona Montague

Monthly Archives: August 2013

I was addicted to chocolate!
11 Aug 2013

I was addicted to chocolate!

by fmonadmin | posted in: Testimonial | 0

I contacted Fiona for weight loss as I had two babies in 19 months and even though I exercised and ate quite well during my pregnancy, I still had about a stone to loose to get back to my pre … Continued

chocolate, cravings, pregnancy, testimonial, weight loss
Pain Prevented Her Playing With Her Son
11 Aug 2013

Pain Prevented Her Playing With Her Son

by fmonadmin | posted in: Testimonial | 0

Ellen was a stay at home Mum.  She was in good shape and generally a happy person, although at times she found herself getting more irritable than she realised she should.  Her main issues were her infrequent bowel movements, her … Continued

childbirth, energy, fatigue, food intolerance, mum, pain, wheat intolerance
The Link Between Depression & What We Consume
11 Aug 2013

The Link Between Depression & What We Consume

by fmonadmin | posted in: Testimonial | 0

David worked long hours and as he lived alone, ordered a take away most evenings on his way home from work. On the evenings he didn’t get a take away, he ate very little. He has suffered with depression in the past but … Continued

anger, depression, diarrhoea, energy, irritable bowel syndrome (IBS), stomach cramps, stress, weight loss

Listen to my latest radio interview with KFM Radio

http://healthandnutrition.ie/wp-content/uploads/2017/05/SleepDeprivation-17052017.mp3

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