Magnesium
posted in: Digestive Issues, Energy, Fibromyalgia, Immune System, Lifestyle, Pain, Self Care, Sleep, Stress, Vitamin & Minerals |
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Getting sufficient magnesium will ease your muscle ache, assist our nerves in sending and receiving messages. It keeps our heart beating steadily and your immune system strong. If you suffer with constipation, magnesium will help your bowel muscles contract and ease … Continued