Ingredients
- 45g oats
- 30ml apple juice
- 30ml water
- 1 apple
- 1tsp lemon juice– freshly squeezed
- 1tbsp hazelnuts– ground
- Fresh berries or mixed fruit
- 1handful flaked almonds
- Natural yogurt
Instructions
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Soak the rolled oats in the apple juice / water mix for at least 30 minutes or overnight if possible.
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Grate the apple and mix with the lemon juice.
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Mix together the soaked oats, grated apple and ground hazelnuts.
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Lightly toast the flaked almonds in a dry frying pan.
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Serve the oats in a bowel, top with fruit, yogurt and toasted almonds.