Crunchy Granola

posted in: Blog, Breakfast, Protein, Recipe | 0
  • 50 grams GF jumbo oats / quinoa flakes
  • 2 tablespoons pumpkin seeds
  • 2 tablespoons sunflower seeds
  • 50 grams chopped hazel nuts
  • 50 grams chopped almonds
  • 50 grams chopped Brazil nuts
  • 40 grams desiccated coconut
  • ½ – 1 teaspoon ground cinnamon
  • 3 teaspoons stevia / coconut sugar or xylitol
  • 1 tablespoon Coconut butter – melted
  1. Mix all of the dry ingredients in a large bowl.
  2. Melt the coconut butter and add to dry ingredients, mixing well.
  3. Transfer the mixture to a parchment lined baking tray and roast in oven at 140C for 40-45 minutes. Stir occasionally.
  4. Allow to cool and store in airtight container for up to 4 weeks.
  5. Serving Suggestion: Serve with fresh berries and natural / coconut or soya yogurt
Recipe Notes

Source: Thanks to The Soul Food Company

Often avoided due to their calorie content, nuts and seeds have numerous nutritional benefits. See my blog for more information