5 Jan 2020

Thai Coconut Curry Soup

by | posted in: Blog, Fruit & Veg, Lunch, Recipe, Soup | 0
Ingredients
  • 1 medium cauliflower – cut into florets
  • 2 tbsp coconut oil
  • 1 large onion
  • 1 lemon – juice and zest of
  • 1 tbsp curry powder – see seed-free curry powder*
  • 350ml / 12fl oz vegetable stock – bouillion powder
  • 400ml coconut milk – light or full fat
  • 1/2 tsp honey
  • 1/4 tsp sea salt
  • 1 tbsp fresh coriander – chopped
  • 1 tbsp spring onions – chopped
Instructions
  1. Preheat the oven to 200C / Gas 6. Line a baking tray with foil
     
  2. Toss the cauliflower florets with 1 tablespoon of coconut oil and spread on a baking tray. Bake for 25 minutes or until golden brown.
     
  3. In a large saucepan, combine 1 tbsp coconut oil and onion over a medium high heat. Cook for 3 minutes or until the onion begins to soften and become translucent.
     
  4. Add the lemon zest, lemon juice, curry powder and 125ml of vegetable stock. Cook for another 2 minutes.
     
  5. Add the cauliflower, remaining stock, coconut milk, honey and salt. Stir to combine. Bring mixture to the boil. Remove from heat.
     
  6. Transfer the soup to a blender and blend until smooth.
     
  7. Return to the soup to the pot over low heat and cook until it thickens, about 2 minutes. Remove from the heat and serve with fresh coriander and spring onions.
     
  8. * seed-free curry powder recipe can be found here – Seed free curry powder