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  • Home
  • Media
    • About Me
    • My Radio Interviews
      • New Food Pyramid
      • KFM Interview – Healthy Ireland Survey
      • KFM Radio Interview – Obesity
      • Dublin City FM Radio Interview – My Fibromyalgia Journey
      • New Food Pyramid
    • My Newspaper Articles
      • Testing Times
      • Should women be entitled to period leave?
      • Work Out The Menopause
      • Diet Change Helps Pain
      • Diet Change Gave Nutritionist Back Her Life
      • An Expanding Waistline
      • Daily Mail – A Car Crash Damaged My Health
    • A Little of What I Like…
  • Services
    • Nutritional Consultations
    • Food Intolerance Testing
    • Weight Loss Coaching
    • Nutritional Testing
    • Corporate Talks
    • Healthy Eating Course
  • Contact
    • Pricing
    • Events
  • Testimonials
    • Pain
    • Mood & Energy Testimonials
    • Weight Loss
    • Children
    • Digestive Health Testimonials
    • Skin Conditions Testimonials
  • Blog
  • Recipes
    • Breakfast Recipes
    • Bread, Scones & Pancake Recipes
    • Eggs
    • Juice / Smoothie Recipes
    • Lunch Ideas & Recipes
    • Salad Ideas & Recipes
    • Soup Recipes
    • Dinner Recipes
    • Vegetable Recipes
    • Snacks & Treats Recipes
    • Accompaniments / Side Dish Recipes
    • Lunchbox Ideas
    • Snacks & Treats Recipes
Fiona Montague

Monthly Archives: January 2015

Daily Mail – A Car Crash Damaged My Health
29 Jan 2015

Daily Mail – A Car Crash Damaged My Health

by fmonadmin | posted in: Media | 0

This was the first newspaper that published my journey from a life of hell to health.  Suffering nearly 7 years with Fibromyalgia and Chronic Pain, I really thought my life was over.  I overlooked the journey I had taken, so … Continued

chronic pain, daily mail, depression, fibromyalgia, Fiona Montague, healing, nutritionist kildare
Testing Times
20 Jan 2015

Testing Times

by fmonadmin | posted in: Media | 0

Testing Times If only my Nanny could see me now in her favourite Magazine!  I was delighted the Woman’s Way magazine wrote a piece on nutrition saved my life and how small changes to your diet can dramatically change your … Continued

car crash, chronic pain, diabetes, fibromyalgia, healing, nutrition, pain free, Woman's Way
Diet Change Helps Pain
3 Jan 2015

Diet Change Helps Pain

by fmonadmin | posted in: Media | 0

Diet Change Helps Pain This article in the Daily Star Chic Magazine from January 2015, tells how changing my diet and nutrition, helped remove my pain and fibromyalgia. 

diet, fibromyalgia, nutrition, pain

Listen to my latest radio interview with KFM Radio

http://healthandnutrition.ie/wp-content/uploads/2017/05/SleepDeprivation-17052017.mp3

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