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  • Home
  • Media
    • About Me
    • My Radio Interviews
      • New Food Pyramid
      • KFM Interview – Healthy Ireland Survey
      • KFM Radio Interview – Obesity
      • Dublin City FM Radio Interview – My Fibromyalgia Journey
      • New Food Pyramid
    • My Newspaper Articles
      • Testing Times
      • Should women be entitled to period leave?
      • Work Out The Menopause
      • Diet Change Helps Pain
      • Diet Change Gave Nutritionist Back Her Life
      • An Expanding Waistline
      • Daily Mail – A Car Crash Damaged My Health
    • A Little of What I Like…
  • Services
    • Nutritional Consultations
    • Food Intolerance Testing
    • Weight Loss Coaching
    • Nutritional Testing
    • Corporate Talks
    • Healthy Eating Course
  • Contact
    • Pricing
    • Events
  • Testimonials
    • Pain
    • Mood & Energy Testimonials
    • Weight Loss
    • Children
    • Digestive Health Testimonials
    • Skin Conditions Testimonials
  • Blog
  • Recipes
    • Breakfast Recipes
    • Bread, Scones & Pancake Recipes
    • Eggs
    • Juice / Smoothie Recipes
    • Lunch Ideas & Recipes
    • Salad Ideas & Recipes
    • Soup Recipes
    • Dinner Recipes
    • Vegetable Recipes
    • Snacks & Treats Recipes
    • Accompaniments / Side Dish Recipes
    • Lunchbox Ideas
    • Snacks & Treats Recipes
Fiona Montague

Media

Diet Change Helps Pain
3 Jan 2015

Diet Change Helps Pain

by fmonadmin | posted in: Media | 0

Diet Change Helps Pain This article in the Daily Star Chic Magazine from January 2015, tells how changing my diet and nutrition, helped remove my pain and fibromyalgia. 

diet, fibromyalgia, nutrition, pain
How To Stay Stress Free On The School Run
19 Nov 2014

How To Stay Stress Free On The School Run

by fmonadmin | posted in: Media | 0

An article The Herald asked me to contribute to, on how to stay as stress free as possible with school runs, children and running a business. 

bulk cooking, Evening Herald, Fiona Montague, stay at home mum, stress

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Listen to my latest radio interview with KFM Radio

http://healthandnutrition.ie/wp-content/uploads/2017/05/SleepDeprivation-17052017.mp3

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