Training and Qualifications

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In 2010 I qualified as a Nutrition & Health Coach with the Irish Institute of Nutrition & Health, receiving a Certificate in Nutrition & Health  and a Diploma in Diet & Nutrition for Complementary Therapists, both with distinction.

I continued training in 2011, receiving a Merit in the FETAC Level 6 course “Train the Trainer” as well as becoming a Patrick Holford zest4life Nutrition & Weight Loss Practitioner.  In 2012, I trained with the Irish Institute of NLP and am now a Licensed NLP Practitioner.

What is NLP (Neuro Linguistic Programming)?

NLP is an exciting, fun and simple, yet powerful way to improve how you think, feel and behave. NLP-261x300It can positively affect how you communicate with yourself and the world around you. It can teach you how to remove negative beliefs and destructive mindsets to help you to become happier, healthier and more successful at whatever you do. It can be learned quickly and applied immediately and is used by people from all walks of life.

I believe using NLP in my practice will be a valuable asset to help motivate clients in setting realistic goals, overcoming barriers & negative beliefs and achieving their full potential.