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	<title>chronic pain Archives - Health &amp; Nutrition Kildare</title>
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	<description>Change Your Diet &#38; Get Your Life Back</description>
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	<title>chronic pain Archives - Health &amp; Nutrition Kildare</title>
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	<item>
		<title>17th September – How One Date Literally Changed My Life</title>
		<link>https://healthandnutrition.ie/everything-happens-for-a-reason/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=everything-happens-for-a-reason</link>
		
		<dc:creator><![CDATA[fmonadmin]]></dc:creator>
		<pubDate>Mon, 30 Sep 2019 20:51:41 +0000</pubDate>
				<category><![CDATA[Fibromyalgia]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Media]]></category>
		<category><![CDATA[Motivational]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Self Care]]></category>
		<category><![CDATA[Testimonial]]></category>
		<category><![CDATA[be the best you]]></category>
		<category><![CDATA[chronic pain]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[everything happens for a reason]]></category>
		<category><![CDATA[fate]]></category>
		<category><![CDATA[fibromyalgia]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[IBS]]></category>
		<category><![CDATA[positive thinking]]></category>
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					<description><![CDATA[<p>This year marked the 20th anniversary of a date that changed my life forever and I couldn&#8217;t let it go without writing about it.  I am so incredibly grateful the Woman&#8217;s Way magazine loved it too and published it for &#8230; <a href="https://healthandnutrition.ie/everything-happens-for-a-reason/">Continued</a></p>
<p>The post <a href="https://healthandnutrition.ie/everything-happens-for-a-reason/">17th September – How One Date Literally Changed My Life</a> appeared first on <a href="https://healthandnutrition.ie">Health &amp; Nutrition Kildare</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Understanding Fibromyalgia</title>
		<link>https://healthandnutrition.ie/understanding-fibromyalgia/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=understanding-fibromyalgia</link>
		
		<dc:creator><![CDATA[fmonadmin]]></dc:creator>
		<pubDate>Wed, 09 May 2018 08:00:37 +0000</pubDate>
				<category><![CDATA[Digestive Issues]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[Food Intolerance]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Mood]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Self Care]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Testimonial]]></category>
		<category><![CDATA[chronic pain]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[fibromyalgia]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[pain free]]></category>
		<guid isPermaLink="false">http://healthandnutrition.ie/?p=431</guid>

					<description><![CDATA[<p>Fibromyalgia is a little like grief, until you experience it, what you think it is, is a misconception. But to those who suffer with it, Fibromyalgia is very real. Defined as “a syndrome associated with widespread pain and fatigue”, Fibromyalgia &#8230; <a href="https://healthandnutrition.ie/understanding-fibromyalgia/">Continued</a></p>
<p>The post <a href="https://healthandnutrition.ie/understanding-fibromyalgia/">Understanding Fibromyalgia</a> appeared first on <a href="https://healthandnutrition.ie">Health &amp; Nutrition Kildare</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Dublin City FM Radio Interview &#8211; My Fibromyalgia Journey</title>
		<link>https://healthandnutrition.ie/dublincityfm-fibromyalgia/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=dublincityfm-fibromyalgia</link>
		
		<dc:creator><![CDATA[fmonadmin]]></dc:creator>
		<pubDate>Tue, 27 Sep 2016 12:40:21 +0000</pubDate>
				<category><![CDATA[Fibromyalgia]]></category>
		<category><![CDATA[Inflammation]]></category>
		<category><![CDATA[Media]]></category>
		<category><![CDATA[chronic pain]]></category>
		<category><![CDATA[Dublin City FM Radio]]></category>
		<category><![CDATA[fibromyalgia]]></category>
		<category><![CDATA[Fiona Montague]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>
		<guid isPermaLink="false">http://healthandnutrition.ie/?p=879</guid>

					<description><![CDATA[<p>I was delighted when Dublin City FM invited me in to discuss my journey of hell to health after healing my Fibromyalgia and Chronic Pain through nutrition. If you suffer with Fibromyalgia and were told there is no cure and &#8230; <a href="https://healthandnutrition.ie/dublincityfm-fibromyalgia/">Continued</a></p>
<p>The post <a href="https://healthandnutrition.ie/dublincityfm-fibromyalgia/">Dublin City FM Radio Interview &#8211; My Fibromyalgia Journey</a> appeared first on <a href="https://healthandnutrition.ie">Health &amp; Nutrition Kildare</a>.</p>
]]></description>
		
		
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		<title>Diet Change Gave Nutritionist Back Her Life</title>
		<link>https://healthandnutrition.ie/kildare-post-jan-2015/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=kildare-post-jan-2015</link>
		
		<dc:creator><![CDATA[fmonadmin]]></dc:creator>
		<pubDate>Tue, 26 May 2015 14:36:59 +0000</pubDate>
				<category><![CDATA[Media]]></category>
		<category><![CDATA[car crash]]></category>
		<category><![CDATA[chronic pain]]></category>
		<category><![CDATA[fibromyalgia]]></category>
		<category><![CDATA[Fiona Montague]]></category>
		<category><![CDATA[kildare post]]></category>
		<category><![CDATA[nerve root block]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[pain free]]></category>
		<category><![CDATA[pain management clinic]]></category>
		<guid isPermaLink="false">http://healthandnutrition.ie/?p=371</guid>

					<description><![CDATA[<p>I was delighted when the Kildare Post ran an article about how nutrition healed my chronic pain and fibromyalgia.  To think simple changes to your diet can change your life so dramatically, at times, is hard to believe, but it &#8230; <a href="https://healthandnutrition.ie/kildare-post-jan-2015/">Continued</a></p>
<p>The post <a href="https://healthandnutrition.ie/kildare-post-jan-2015/">Diet Change Gave Nutritionist Back Her Life</a> appeared first on <a href="https://healthandnutrition.ie">Health &amp; Nutrition Kildare</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Daily Mail &#8211; A Car Crash Damaged My Health</title>
		<link>https://healthandnutrition.ie/daily-mail-car-crash-damaged-health/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=daily-mail-car-crash-damaged-health</link>
		
		<dc:creator><![CDATA[fmonadmin]]></dc:creator>
		<pubDate>Thu, 29 Jan 2015 11:20:57 +0000</pubDate>
				<category><![CDATA[Media]]></category>
		<category><![CDATA[chronic pain]]></category>
		<category><![CDATA[daily mail]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[fibromyalgia]]></category>
		<category><![CDATA[Fiona Montague]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[nutritionist kildare]]></category>
		<guid isPermaLink="false">http://healthandnutrition.ie/?p=2105</guid>

					<description><![CDATA[<p>This was the first newspaper that published my journey from a life of hell to health.  Suffering nearly 7 years with Fibromyalgia and Chronic Pain, I really thought my life was over.  I overlooked the journey I had taken, so &#8230; <a href="https://healthandnutrition.ie/daily-mail-car-crash-damaged-health/">Continued</a></p>
<p>The post <a href="https://healthandnutrition.ie/daily-mail-car-crash-damaged-health/">Daily Mail &#8211; A Car Crash Damaged My Health</a> appeared first on <a href="https://healthandnutrition.ie">Health &amp; Nutrition Kildare</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Testing Times</title>
		<link>https://healthandnutrition.ie/womans-way-testing-times/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=womans-way-testing-times</link>
		
		<dc:creator><![CDATA[fmonadmin]]></dc:creator>
		<pubDate>Tue, 20 Jan 2015 15:17:09 +0000</pubDate>
				<category><![CDATA[Media]]></category>
		<category><![CDATA[car crash]]></category>
		<category><![CDATA[chronic pain]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[fibromyalgia]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[pain free]]></category>
		<category><![CDATA[Woman's Way]]></category>
		<guid isPermaLink="false">http://healthandnutrition.ie/?p=389</guid>

					<description><![CDATA[<p>Testing Times If only my Nanny could see me now in her favourite Magazine!  I was delighted the Woman’s Way magazine wrote a piece on nutrition saved my life and how small changes to your diet can dramatically change your &#8230; <a href="https://healthandnutrition.ie/womans-way-testing-times/">Continued</a></p>
<p>The post <a href="https://healthandnutrition.ie/womans-way-testing-times/">Testing Times</a> appeared first on <a href="https://healthandnutrition.ie">Health &amp; Nutrition Kildare</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>A Day I Will Never Forget &#8211; The Start of Getting My Life Back!</title>
		<link>https://healthandnutrition.ie/fibromyalgialavina/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fibromyalgialavina</link>
		
		<dc:creator><![CDATA[fmonadmin]]></dc:creator>
		<pubDate>Wed, 19 Nov 2014 10:51:58 +0000</pubDate>
				<category><![CDATA[Fibromyalgia]]></category>
		<category><![CDATA[Food Intolerance]]></category>
		<category><![CDATA[Free-From]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Inflammation]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Mood]]></category>
		<category><![CDATA[Motivational]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Testimonial]]></category>
		<category><![CDATA[chronic pain]]></category>
		<category><![CDATA[fibromyalgia]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[kildare]]></category>
		<category><![CDATA[medication]]></category>
		<category><![CDATA[nutrition]]></category>
		<guid isPermaLink="false">http://healthandnutrition.ie/?post_type=testimonials-widget&#038;p=160</guid>

					<description><![CDATA[<p>41 year old Lavina’s pain began in 2008 when she was working as a chef and noticed pains in her hips and elbows but put it down to wear and tear of the job. After giving birth to her third &#8230; <a href="https://healthandnutrition.ie/fibromyalgialavina/">Continued</a></p>
<p>The post <a href="https://healthandnutrition.ie/fibromyalgialavina/">A Day I Will Never Forget &#8211; The Start of Getting My Life Back!</a> appeared first on <a href="https://healthandnutrition.ie">Health &amp; Nutrition Kildare</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Fiona Has Given Me My Life Back and Some!!!</title>
		<link>https://healthandnutrition.ie/fibromyalgia_lavina/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fibromyalgia_lavina</link>
		
		<dc:creator><![CDATA[fmonadmin]]></dc:creator>
		<pubDate>Mon, 11 Mar 2013 14:53:26 +0000</pubDate>
				<category><![CDATA[Testimonial]]></category>
		<category><![CDATA[chronic pain]]></category>
		<category><![CDATA[fibromyalgia]]></category>
		<category><![CDATA[medication]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[testimonial]]></category>
		<guid isPermaLink="false">http://healthandnutrition.ie/?post_type=testimonials-widget&#038;p=191</guid>

					<description><![CDATA[<p>In 2010 i was diagnosed with Fibromyalgia, I had not long had a baby, I thought the symptoms were down to exhaustion! Unfortunately I was wrong, I slowly got worse with the pain spreading to every part of my body &#8230; <a href="https://healthandnutrition.ie/fibromyalgia_lavina/">Continued</a></p>
<p>The post <a href="https://healthandnutrition.ie/fibromyalgia_lavina/">Fiona Has Given Me My Life Back and Some!!!</a> appeared first on <a href="https://healthandnutrition.ie">Health &amp; Nutrition Kildare</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Fiona has changed my life &#8211; this may sound dramatic &#8211; but it is true!</title>
		<link>https://healthandnutrition.ie/fibromyalgia_linda/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fibromyalgia_linda</link>
		
		<dc:creator><![CDATA[fmonadmin]]></dc:creator>
		<pubDate>Wed, 20 Jun 2012 13:00:37 +0000</pubDate>
				<category><![CDATA[Testimonial]]></category>
		<category><![CDATA[brain fog]]></category>
		<category><![CDATA[chronic pain]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[fibromyalgia]]></category>
		<category><![CDATA[testimonial]]></category>
		<category><![CDATA[weight loss]]></category>
		<guid isPermaLink="false">http://healthandnutrition.ie/?post_type=testimonials-widget&#038;p=192</guid>

					<description><![CDATA[<p>Fiona has changed my life &#8211; this may sound dramatic &#8211; but it is true! I have suffered with Fibromyalgia for 13 years, I have had low energy, chronic pain, brain fog, and erratic sleep patterns. Also, my weight has &#8230; <a href="https://healthandnutrition.ie/fibromyalgia_linda/">Continued</a></p>
<p>The post <a href="https://healthandnutrition.ie/fibromyalgia_linda/">Fiona has changed my life &#8211; this may sound dramatic &#8211; but it is true!</a> appeared first on <a href="https://healthandnutrition.ie">Health &amp; Nutrition Kildare</a>.</p>
]]></description>
		
		
		
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