Fibromyalgia Archives - Health & Nutrition Kildare https://healthandnutrition.ie/category/fibromyalgia/ Change Your Diet & Get Your Life Back Wed, 19 Aug 2020 14:57:26 +0000 en-GB hourly 1 https://wordpress.org/?v=6.9.4 https://healthandnutrition.ie/wp-content/uploads/2016/02/Logo_Site_Icon-e1461766252111-100x100.jpg Fibromyalgia Archives - Health & Nutrition Kildare https://healthandnutrition.ie/category/fibromyalgia/ 32 32 Magnesium https://healthandnutrition.ie/magnesium/?utm_source=rss&utm_medium=rss&utm_campaign=magnesium Wed, 19 Aug 2020 14:46:16 +0000 https://healthandnutrition.ie/?p=27771 Known as the body’s natural tranquiliser, magnesium is an essential mineral involved in more than 300 chemical reactions in the body.  While stress hormones are depleting our stores of magnesium, we need magnesium when we’re stressed to relax us!  So … Continued

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]]> Do You Have Any of These Symptoms? https://healthandnutrition.ie/do-you-have-any-of-these-symptoms/?utm_source=rss&utm_medium=rss&utm_campaign=do-you-have-any-of-these-symptoms Wed, 29 Jan 2020 17:19:48 +0000 https://healthandnutrition.ie/?p=26723 Clients are always surprised when we discuss some of the symptoms of food intolerance, conditions they would never have thought were linked to what we consume.  We’ve all heard the phrase “we are what we eat” but in fact, we … Continued

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]]> 17th September – How One Date Literally Changed My Life https://healthandnutrition.ie/everything-happens-for-a-reason/?utm_source=rss&utm_medium=rss&utm_campaign=everything-happens-for-a-reason Mon, 30 Sep 2019 20:51:41 +0000 https://healthandnutrition.ie/?page_id=3290 This year marked the 20th anniversary of a date that changed my life forever and I couldn’t let it go without writing about it.  I am so incredibly grateful the Woman’s Way magazine loved it too and published it for … Continued

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]]> Food Intolerance Indicator Test https://healthandnutrition.ie/food-intolerance-indicator-test/?utm_source=rss&utm_medium=rss&utm_campaign=food-intolerance-indicator-test Wed, 25 Jan 2017 16:11:04 +0000 http://healthandnutrition.ie/?p=1300 This is a simple blood test designed to tell you if you suffer with food intolerance. This is what the test does: This Indicator Test only scans your blood to assess if you have the specific antibody markers for food … Continued

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]]> Dublin City FM Radio Interview – My Fibromyalgia Journey https://healthandnutrition.ie/dublincityfm-fibromyalgia/?utm_source=rss&utm_medium=rss&utm_campaign=dublincityfm-fibromyalgia Tue, 27 Sep 2016 12:40:21 +0000 http://healthandnutrition.ie/?p=879 I was delighted when Dublin City FM invited me in to discuss my journey of hell to health after healing my Fibromyalgia and Chronic Pain through nutrition. If you suffer with Fibromyalgia and were told there is no cure and … Continued

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]]> A Day I Will Never Forget – The Start of Getting My Life Back! https://healthandnutrition.ie/fibromyalgialavina/?utm_source=rss&utm_medium=rss&utm_campaign=fibromyalgialavina Wed, 19 Nov 2014 10:51:58 +0000 http://healthandnutrition.ie/?post_type=testimonials-widget&p=160 41 year old Lavina’s pain began in 2008 when she was working as a chef and noticed pains in her hips and elbows but put it down to wear and tear of the job. After giving birth to her third … Continued

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