treats Archives - Health & Nutrition Kildare https://healthandnutrition.ie/tag/treats/ Change Your Diet & Get Your Life Back Fri, 10 Jan 2020 12:26:50 +0000 en-GB hourly 1 https://wordpress.org/?v=6.9.4 https://healthandnutrition.ie/wp-content/uploads/2016/02/Logo_Site_Icon-e1461766252111-100x100.jpg treats Archives - Health & Nutrition Kildare https://healthandnutrition.ie/tag/treats/ 32 32 Oats – Why Are They Good For Us? https://healthandnutrition.ie/oats/?utm_source=rss&utm_medium=rss&utm_campaign=oats Tue, 04 Apr 2017 13:10:50 +0000 http://healthandnutrition.ie/?p=1819 With oats in the media this morning on it’s heart and gut benefits, I spoke to Ciara Plunkett from KFM on how to incorporate them into our diets and why they are so good for us. Why are oats good … Continued

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]]> The Bittersweet Truth About Our “Big Boned” Little Sugar Addicts https://healthandnutrition.ie/herald-children-obesity/?utm_source=rss&utm_medium=rss&utm_campaign=herald-children-obesity Sun, 19 Apr 2015 15:01:24 +0000 http://healthandnutrition.ie/?p=382 The Herald – April 2015 “If you don’t buy it, they can’t it eat” Fiona Montague is a nutritionist with her own business www.healthandnutrition.ie She is more than capable of understanding how to steer her two children Abigail (4) and Noah … Continued

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