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	<title>food intolerances Archives - Health &amp; Nutrition Kildare</title>
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	<description>Change Your Diet &#38; Get Your Life Back</description>
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		<title>What Can I Eat?</title>
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		<pubDate>Thu, 22 Jun 2017 19:42:44 +0000</pubDate>
				<category><![CDATA[Digestive Issues]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[Food Intolerance]]></category>
		<category><![CDATA[Free-From]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[avocado cake]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[food intolerances]]></category>
		<category><![CDATA[gluten free bread recipe]]></category>
		<category><![CDATA[nut free]]></category>
		<category><![CDATA[quinoa cake]]></category>
		<category><![CDATA[soya free]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegan icecream]]></category>
		<category><![CDATA[yeast free]]></category>
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					<description><![CDATA[<p>Finding alternative foods can be overwhelming when you discover you have a food intolerance, which is why I ensure all my clients leave with a list of alternatives, information on where to shop, where to eat and a heap of &#8230; <a href="https://healthandnutrition.ie/what-can-i-eat/">Continued</a></p>
<p>The post <a href="https://healthandnutrition.ie/what-can-i-eat/">What Can I Eat?</a> appeared first on <a href="https://healthandnutrition.ie">Health &amp; Nutrition Kildare</a>.</p>
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		<title>Pregnancy Constipation</title>
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		<pubDate>Fri, 19 Feb 2016 14:11:07 +0000</pubDate>
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		<category><![CDATA[food intolerances]]></category>
		<category><![CDATA[pregnancy constipation]]></category>
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					<description><![CDATA[<p>When clothes are tightening on a weekly basis, the last thing we can afford is to hold onto any extra “baggage”!!  As the pregnancy continues and the baby, fluid and placenta grow, room becomes scarce and our bladder, stomach and &#8230; <a href="https://healthandnutrition.ie/pregnancy-constipation/">Continued</a></p>
<p>The post <a href="https://healthandnutrition.ie/pregnancy-constipation/">Pregnancy Constipation</a> appeared first on <a href="https://healthandnutrition.ie">Health &amp; Nutrition Kildare</a>.</p>
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