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	<title>chicken pox Archives - Health &amp; Nutrition Kildare</title>
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		<title>Oats &#8211; Why Are They Good For Us?</title>
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		<pubDate>Tue, 04 Apr 2017 13:10:50 +0000</pubDate>
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					<description><![CDATA[<p>With oats in the media this morning on it&#8217;s heart and gut benefits, I spoke to Ciara Plunkett from KFM on how to incorporate them into our diets and why they are so good for us. Why are oats good &#8230; <a href="https://healthandnutrition.ie/oats/">Continued</a></p>
<p>The post <a href="https://healthandnutrition.ie/oats/">Oats &#8211; Why Are They Good For Us?</a> appeared first on <a href="https://healthandnutrition.ie">Health &amp; Nutrition Kildare</a>.</p>
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