Fertility Archives - Health & Nutrition Kildare

Expecting our miracle 2nd baby after a long 8 year wait!

fmonadmin — Wed, 03 May 2017 12:44:45 +0000

“I cannot recommend Fiona enough. I had been trying to lose at least 10lbs for a year with no success. I am very fit & despite doing a daily yoga practice & walking or running 4 times a week I … Continued

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Basil

fmonadmin — Tue, 14 Feb 2017 16:28:19 +0000

This fragrant member of the mint family has an alluring aroma; so alluring, in fact, it can reduce headaches. All kinds of headaches! Basil has a warming effect on the body and promotes circulation. In some parts of Italy, basil … Continued

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Natural Aphrodisiacs

fmonadmin — Tue, 14 Feb 2017 16:19:30 +0000

Are you looking to boost your energy or increase your libido? While most of us are aware of foods such as oysters to get us in the mood, there are numerous other foods that you may not be aware of. … Continued

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Avocado

fmonadmin — Tue, 14 Feb 2017 15:16:11 +0000

Often avoided due to their relatively high fat content, Avocados are one of the best foods you can eat! Most of the fat is monounsaturated fat, which is considered to be a “good fat” and reduces levels of bad cholesterol in your … Continued

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Almonds

fmonadmin — Tue, 14 Feb 2017 15:03:52 +0000

Almonds are often avoided due to their high calorie count and whilst 20 / 25 (28g) contain around 160 calories a study in the International Journal of Obesity found that regular almond-eaters lost more weight than those who weren’t. This … Continued

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Food Intolerance Indicator Test

fmonadmin — Wed, 25 Jan 2017 16:11:04 +0000

This is a simple blood test designed to tell you if you suffer with food intolerance. This is what the test does: This Indicator Test only scans your blood to assess if you have the specific antibody markers for food … Continued

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We Tried For 8 Years For Our Second Child

fmonadmin — Sat, 16 Feb 2013 20:51:59 +0000

Gillian Gillian had her first baby in 2003 and just presumed it would be as easy the second time around. When their daughter was a year old they decided to try for another baby. Unfortunately after a year of trying, … Continued

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