snack ideas Archives - Health & Nutrition Kildare https://healthandnutrition.ie/tag/snack-ideas/ Change Your Diet & Get Your Life Back Fri, 10 Jan 2020 09:31:26 +0000 en-GB hourly 1 https://wordpress.org/?v=7.0.1 https://healthandnutrition.ie/wp-content/uploads/2016/02/Logo_Site_Icon-e1461766252111-100x100.jpg snack ideas Archives - Health & Nutrition Kildare https://healthandnutrition.ie/tag/snack-ideas/ 32 32 Peanut Butter Chocolate Bites https://healthandnutrition.ie/peanut-butter-chocolate-bites/?utm_source=rss&utm_medium=rss&utm_campaign=peanut-butter-chocolate-bites Wed, 13 Dec 2017 13:53:10 +0000 http://healthandnutrition.ie/?post_type=recipe&p=2149 [wpurp-searchable-recipe]Peanut Butter Chocolate Bites – Cacao is the purest form of chocolate you can consume and certified Organic Raw Cacao is an excellent source of antioxidants including iron, zinc, copper, calcium and magnesium. Magnesium helps to build strong bones and … Continued

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]]> Fat Is Our Friend https://healthandnutrition.ie/fat-is-our-friend/?utm_source=rss&utm_medium=rss&utm_campaign=fat-is-our-friend Wed, 01 Jun 2016 12:03:08 +0000 http://healthandnutrition.ie/?p=644 I was delighted to see so much in the news recently about fats and how it’s not fat that is causing our expanding waist lines, but sugar! I regularly discuss the benefits of fats in our diets but with so many … Continued

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