recipe Archives - Health & Nutrition Kildare

Gluten Free Pumpkin Bread

fmonadmin — Mon, 21 Sep 2020 15:36:23 +0000

This Gluten-Free Vegan Pumpkin Bread is moist, subtly spiced and perfectly dense. It’s great for breakfast, brunch, a snack or dessert! Ingredients 60 g (1/4 cup) coconut oil 150 ml (2/3 cup) unsweetened almond milk (or any other plant-based milk) 225 g (1 cup) pumpkin purée 1 teaspoon apple cider vinegar … Continued

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Peanut Butter Chocolate Bites

fmonadmin — Wed, 13 Dec 2017 13:53:10 +0000

[wpurp-searchable-recipe]Peanut Butter Chocolate Bites – Cacao is the purest form of chocolate you can consume and certified Organic Raw Cacao is an excellent source of antioxidants including iron, zinc, copper, calcium and magnesium. Magnesium helps to build strong bones and … Continued

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Healthy Eating on a Budget

fmonadmin — Wed, 17 Feb 2016 19:14:46 +0000

I often hear people say they can’t afford to eat healthily but the misconception that healthy food is expensive is so wrong. It can be tempting to buy cheaper, more fattening foods when money is tight but there are healthier and … Continued

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