indigestion Archives - Health & Nutrition Kildare https://healthandnutrition.ie/tag/indigestion/ Change Your Diet & Get Your Life Back Tue, 07 Jan 2020 23:30:00 +0000 en-GB hourly 1 https://wordpress.org/?v=6.9.4 https://healthandnutrition.ie/wp-content/uploads/2016/02/Logo_Site_Icon-e1461766252111-100x100.jpg indigestion Archives - Health & Nutrition Kildare https://healthandnutrition.ie/tag/indigestion/ 32 32 Fix Those Christmas Stresses & Help Your Digestion https://healthandnutrition.ie/fix-christmas-stresses-help-digestion/?utm_source=rss&utm_medium=rss&utm_campaign=fix-christmas-stresses-help-digestion Wed, 13 Dec 2017 14:35:16 +0000 http://healthandnutrition.ie/?p=2184   The combination of richer foods, larger quantities and the emotional stresses Christmas can bring can have a huge impact on our digestive system.  While Christmas has become synonymous with catching up with friends and loved ones, eating out and … Continued

The post Fix Those Christmas Stresses & Help Your Digestion appeared first on Health & Nutrition Kildare.

]]> Have Yourself a Stressfree Little Christmas https://healthandnutrition.ie/stressfree-little-christmas/?utm_source=rss&utm_medium=rss&utm_campaign=stressfree-little-christmas Thu, 22 Dec 2016 18:43:34 +0000 http://healthandnutrition.ie/?p=1132 Love it or hate it, Christmas can be a very stressful time of the year for both the body and mind.  We get caught up in a flurry of parties and shopping and are swept away on a festive high.  … Continued

The post Have Yourself a Stressfree Little Christmas appeared first on Health & Nutrition Kildare.

]]>