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	<title>gum health Archives - Health &amp; Nutrition Kildare</title>
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	<description>Change Your Diet &#38; Get Your Life Back</description>
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		<title>Vitamin C &#8211; Why Do We Need It?</title>
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		<pubDate>Fri, 21 Oct 2016 14:10:34 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[antioxidant]]></category>
		<category><![CDATA[bleeding gums]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[collagen]]></category>
		<category><![CDATA[gum health]]></category>
		<category><![CDATA[iron]]></category>
		<category><![CDATA[nosebleeds]]></category>
		<category><![CDATA[painful joints]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[vitamin C]]></category>
		<category><![CDATA[wound healing]]></category>
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					<description><![CDATA[<p>Vitamin C is one of the best known vitamins for being able to fend off colds.  It is needed for a healthy immune system, wound healing, bleeding gums, healthy skin and the absorption of iron.  It is also one of the &#8230; <a href="https://healthandnutrition.ie/vitamin-c-why-do-we-need-it/">Continued</a></p>
<p>The post <a href="https://healthandnutrition.ie/vitamin-c-why-do-we-need-it/">Vitamin C &#8211; Why Do We Need It?</a> appeared first on <a href="https://healthandnutrition.ie">Health &amp; Nutrition Kildare</a>.</p>
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