Fiona Montague Archives - Health & Nutrition Kildare https://healthandnutrition.ie/tag/fiona-montague/ Change Your Diet & Get Your Life Back Wed, 08 Jan 2020 09:32:40 +0000 en-GB hourly 1 https://wordpress.org/?v=6.9.4 https://healthandnutrition.ie/wp-content/uploads/2016/02/Logo_Site_Icon-e1461766252111-100x100.jpg Fiona Montague Archives - Health & Nutrition Kildare https://healthandnutrition.ie/tag/fiona-montague/ 32 32 Work Out The Menopause https://healthandnutrition.ie/work-out-the-menopause/?utm_source=rss&utm_medium=rss&utm_campaign=work-out-the-menopause Wed, 28 Sep 2016 14:05:06 +0000 http://healthandnutrition.ie/?p=892 I was delighted to be asked to contribute to an article in the Irish Independent Health Supplement in August on the menopause and how nutrition can help. Here is my contribution… “Reduced energy, changes to our moods and increased cravings … Continued

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]]> Dublin City FM Radio Interview – My Fibromyalgia Journey https://healthandnutrition.ie/dublincityfm-fibromyalgia/?utm_source=rss&utm_medium=rss&utm_campaign=dublincityfm-fibromyalgia Tue, 27 Sep 2016 12:40:21 +0000 http://healthandnutrition.ie/?p=879 I was delighted when Dublin City FM invited me in to discuss my journey of hell to health after healing my Fibromyalgia and Chronic Pain through nutrition. If you suffer with Fibromyalgia and were told there is no cure and … Continued

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]]> KFM Radio Interview – Obesity https://healthandnutrition.ie/kfm-radio-interview-obesity/?utm_source=rss&utm_medium=rss&utm_campaign=kfm-radio-interview-obesity Tue, 27 Sep 2016 12:27:37 +0000 http://healthandnutrition.ie/?p=862 September 2016 Following the Governments latest Obesity Plan, KFM invited me into the studio to discuss obesity and what we can do to avoid becoming the fattest country in Europe by 2030. With one in four children and 60% of … Continued

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]]> Diet Change Gave Nutritionist Back Her Life https://healthandnutrition.ie/kildare-post-jan-2015/?utm_source=rss&utm_medium=rss&utm_campaign=kildare-post-jan-2015 Tue, 26 May 2015 14:36:59 +0000 http://healthandnutrition.ie/?p=371 I was delighted when the Kildare Post ran an article about how nutrition healed my chronic pain and fibromyalgia.  To think simple changes to your diet can change your life so dramatically, at times, is hard to believe, but it … Continued

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]]> Daily Mail – A Car Crash Damaged My Health https://healthandnutrition.ie/daily-mail-car-crash-damaged-health/?utm_source=rss&utm_medium=rss&utm_campaign=daily-mail-car-crash-damaged-health Thu, 29 Jan 2015 11:20:57 +0000 http://healthandnutrition.ie/?p=2105 This was the first newspaper that published my journey from a life of hell to health.  Suffering nearly 7 years with Fibromyalgia and Chronic Pain, I really thought my life was over.  I overlooked the journey I had taken, so … Continued

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]]> How To Stay Stress Free On The School Run https://healthandnutrition.ie/herald-school-run/?utm_source=rss&utm_medium=rss&utm_campaign=herald-school-run Wed, 19 Nov 2014 15:09:28 +0000 http://healthandnutrition.ie/?p=386 An article The Herald asked me to contribute to, on how to stay as stress free as possible with school runs, children and running a business.  Fiona Montague lives in Kildare with her children Abigail (4) and Noah (1). She … Continued

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