caffeine Archives - Health & Nutrition Kildare https://healthandnutrition.ie/tag/caffeine/ Change Your Diet & Get Your Life Back Tue, 07 Jan 2020 23:24:46 +0000 en-GB hourly 1 https://wordpress.org/?v=6.9.4 https://healthandnutrition.ie/wp-content/uploads/2016/02/Logo_Site_Icon-e1461766252111-100x100.jpg caffeine Archives - Health & Nutrition Kildare https://healthandnutrition.ie/tag/caffeine/ 32 32 Sleep Deprivation – The Real Price We Pay https://healthandnutrition.ie/sleep-deprivation/?utm_source=rss&utm_medium=rss&utm_campaign=sleep-deprivation Wed, 17 May 2017 13:05:53 +0000 http://healthandnutrition.ie/?p=1901 I was delighted to be invited into KFM Radio’s station today to discuss the importance of sleep and how it is often overlooked. Most people are aware of changes they need to make to their exercise routine or diet but few … Continued

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]]> Should women be entitled to period leave? https://healthandnutrition.ie/irish_examiner_period_leave/?utm_source=rss&utm_medium=rss&utm_campaign=irish_examiner_period_leave Fri, 27 May 2016 15:40:01 +0000 http://healthandnutrition.ie/?p=732 When Bristol-based Coexist, introduced a policy under which female workers, will be allowed to call in sick when they are menstruating, Journalist Arlene Harris asked me to contribute to an article she was writing for the Irish Examiner on how … Continued

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