Working with Scoil Bhride in Kill is so exciting as I have the opportunity to work with both adults and children.  Our aim is to promote healthy eating with lunchbox ideas while sharing valuable tips on how to reduce our risk of ill health. It is vital we teach our children how eating the correct foods can boost their energy naturally, stabilise their moods and sharpen their concentration during some of the most important years of their lives.

My aim is to show how small changes to your diet can have dramatic effects to our lives with easy to make meals and snacks the whole family will love which can be incorporated into our diets easily.

With children so afraid of being different in case they are laughed at or bullied, we are coming up with various ways to ensure children see how being different is a good thing and not something to be afraid of.

If you would like more information on what I can offer, please don’t hesitate to contact me.