Media Archives - Health & Nutrition Kildare https://healthandnutrition.ie/category/media/ Change Your Diet & Get Your Life Back Wed, 08 Jan 2020 09:32:40 +0000 en-GB hourly 1 https://wordpress.org/?v=6.9.4 https://healthandnutrition.ie/wp-content/uploads/2016/02/Logo_Site_Icon-e1461766252111-100x100.jpg Media Archives - Health & Nutrition Kildare https://healthandnutrition.ie/category/media/ 32 32 17th September – How One Date Literally Changed My Life https://healthandnutrition.ie/everything-happens-for-a-reason/?utm_source=rss&utm_medium=rss&utm_campaign=everything-happens-for-a-reason Mon, 30 Sep 2019 20:51:41 +0000 https://healthandnutrition.ie/?page_id=3290 This year marked the 20th anniversary of a date that changed my life forever and I couldn’t let it go without writing about it.  I am so incredibly grateful the Woman’s Way magazine loved it too and published it for … Continued

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]]> Work Out The Menopause https://healthandnutrition.ie/work-out-the-menopause/?utm_source=rss&utm_medium=rss&utm_campaign=work-out-the-menopause Wed, 28 Sep 2016 14:05:06 +0000 http://healthandnutrition.ie/?p=892 I was delighted to be asked to contribute to an article in the Irish Independent Health Supplement in August on the menopause and how nutrition can help. Here is my contribution… “Reduced energy, changes to our moods and increased cravings … Continued

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]]> Dublin City FM Radio Interview – My Fibromyalgia Journey https://healthandnutrition.ie/dublincityfm-fibromyalgia/?utm_source=rss&utm_medium=rss&utm_campaign=dublincityfm-fibromyalgia Tue, 27 Sep 2016 12:40:21 +0000 http://healthandnutrition.ie/?p=879 I was delighted when Dublin City FM invited me in to discuss my journey of hell to health after healing my Fibromyalgia and Chronic Pain through nutrition. If you suffer with Fibromyalgia and were told there is no cure and … Continued

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]]> KFM Radio Interview – Obesity https://healthandnutrition.ie/kfm-radio-interview-obesity/?utm_source=rss&utm_medium=rss&utm_campaign=kfm-radio-interview-obesity Tue, 27 Sep 2016 12:27:37 +0000 http://healthandnutrition.ie/?p=862 September 2016 Following the Governments latest Obesity Plan, KFM invited me into the studio to discuss obesity and what we can do to avoid becoming the fattest country in Europe by 2030. With one in four children and 60% of … Continued

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]]> Should women be entitled to period leave? https://healthandnutrition.ie/irish_examiner_period_leave/?utm_source=rss&utm_medium=rss&utm_campaign=irish_examiner_period_leave Fri, 27 May 2016 15:40:01 +0000 http://healthandnutrition.ie/?p=732 When Bristol-based Coexist, introduced a policy under which female workers, will be allowed to call in sick when they are menstruating, Journalist Arlene Harris asked me to contribute to an article she was writing for the Irish Examiner on how … Continued

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]]> Diet Change Gave Nutritionist Back Her Life https://healthandnutrition.ie/kildare-post-jan-2015/?utm_source=rss&utm_medium=rss&utm_campaign=kildare-post-jan-2015 Tue, 26 May 2015 14:36:59 +0000 http://healthandnutrition.ie/?p=371 I was delighted when the Kildare Post ran an article about how nutrition healed my chronic pain and fibromyalgia.  To think simple changes to your diet can change your life so dramatically, at times, is hard to believe, but it … Continued

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]]> The Bittersweet Truth About Our “Big Boned” Little Sugar Addicts https://healthandnutrition.ie/herald-children-obesity/?utm_source=rss&utm_medium=rss&utm_campaign=herald-children-obesity Sun, 19 Apr 2015 15:01:24 +0000 http://healthandnutrition.ie/?p=382 The Herald – April 2015 “If you don’t buy it, they can’t it eat” Fiona Montague is a nutritionist with her own business www.healthandnutrition.ie She is more than capable of understanding how to steer her two children Abigail (4) and Noah … Continued

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]]> An Expanding Waistline https://healthandnutrition.ie/herald-an-expanding-waistline/?utm_source=rss&utm_medium=rss&utm_campaign=herald-an-expanding-waistline Fri, 27 Feb 2015 14:46:16 +0000 http://healthandnutrition.ie/?p=380 The Herald – February 2015 “Eat Well to Avoid Crash and Burn”Fiona Montague knows all about nutrition as she has her own business – www.healthandnutrition.ie. Based in Kildare, the mother of two says while she has never had a particularly … Continued

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]]> Daily Mail – A Car Crash Damaged My Health https://healthandnutrition.ie/daily-mail-car-crash-damaged-health/?utm_source=rss&utm_medium=rss&utm_campaign=daily-mail-car-crash-damaged-health Thu, 29 Jan 2015 11:20:57 +0000 http://healthandnutrition.ie/?p=2105 This was the first newspaper that published my journey from a life of hell to health.  Suffering nearly 7 years with Fibromyalgia and Chronic Pain, I really thought my life was over.  I overlooked the journey I had taken, so … Continued

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]]> Testing Times https://healthandnutrition.ie/womans-way-testing-times/?utm_source=rss&utm_medium=rss&utm_campaign=womans-way-testing-times Tue, 20 Jan 2015 15:17:09 +0000 http://healthandnutrition.ie/?p=389 Testing Times If only my Nanny could see me now in her favourite Magazine!  I was delighted the Woman’s Way magazine wrote a piece on nutrition saved my life and how small changes to your diet can dramatically change your … Continued

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