Inflammation Archives - Health & Nutrition Kildare

Do You Have Any of These Symptoms?

fmonadmin — Wed, 29 Jan 2020 17:19:48 +0000

Clients are always surprised when we discuss some of the symptoms of food intolerance, conditions they would never have thought were linked to what we consume. We’ve all heard the phrase “we are what we eat” but in fact, we … Continued

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Basil

fmonadmin — Tue, 14 Feb 2017 16:28:19 +0000

This fragrant member of the mint family has an alluring aroma; so alluring, in fact, it can reduce headaches. All kinds of headaches! Basil has a warming effect on the body and promotes circulation. In some parts of Italy, basil … Continued

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Avocado

fmonadmin — Tue, 14 Feb 2017 15:16:11 +0000

Often avoided due to their relatively high fat content, Avocados are one of the best foods you can eat! Most of the fat is monounsaturated fat, which is considered to be a “good fat” and reduces levels of bad cholesterol in your … Continued

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Low Grade Inflammation Test

fmonadmin — Fri, 10 Feb 2017 15:17:25 +0000

Low Grade Inflammation Test (hs-CRP) This test is designed to measure a very specific inflammatory marker known as CRP (C Reactive Protein). This new test is a specialist “high sensitivity” version of the standard inflammation test and is referred to … Continued

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Nutrition – It’s NOT just about Weight Loss

fmonadmin — Tue, 17 Jan 2017 12:20:32 +0000

Often looked on as something to cause weight gain or weight loss, how many people look on food to increase their energy, stabilise their moods while improving their concentration and general health? Fad diets only cause short term weight loss. … Continued

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Dublin City FM Radio Interview – My Fibromyalgia Journey

fmonadmin — Tue, 27 Sep 2016 12:40:21 +0000

I was delighted when Dublin City FM invited me in to discuss my journey of hell to health after healing my Fibromyalgia and Chronic Pain through nutrition. If you suffer with Fibromyalgia and were told there is no cure and … Continued

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A Day I Will Never Forget – The Start of Getting My Life Back!

fmonadmin — Wed, 19 Nov 2014 10:51:58 +0000

41 year old Lavina’s pain began in 2008 when she was working as a chef and noticed pains in her hips and elbows but put it down to wear and tear of the job. After giving birth to her third … Continued

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