Quinoa Stir Fry

| 0

Quinoa (Pronounced Keen-wa) is naturally gluten free and contains nearly twice the amount of fibre as other grains. Although it is like a grain, it is a complete protein which means it contains all the amino acids necessary for our protein needs. It is high in B vitamins, iron, calcium, and a good source of manganese, magnesium, copper and lysine. Quinoa is an excellent choice for vegans who may struggle to get enough protein in their diet.

Quinoa Salad

posted in: Recipe | 0

Quinoa (Pronounced Keen-wa) is naturally gluten free and contains nearly twice the amount of fibre as other grains. Although it is like a grain, it is a complete protein which means it contains all the amino acids necessary for our protein needs. It is high in B vitamins, iron, calcium, and a good source of manganese, magnesium, copper and lysine. Quinoa is an excellent choice for vegans who may struggle to get enough protein in their diet

Quinoa Pizza Crust

posted in: Recipe | 0

Quinoa (Pronounced Keen-wa) is naturally gluten free and contains nearly twice the amount of fibre as other grains. Although it is like a grain, it is a complete protein which means it contains all the amino acids necessary for our protein needs. It is high in B vitamins, iron, calcium, and a good source of manganese, magnesium, copper and lysine. Quinoa is an excellent choice for vegans who may struggle to get enough protein in their diet.

Dinner Recipes

| 0

  Red Lentil Pizza Base Chargrilled Chicken Chicken & Ginger Stir Fry Chicken Curry Chickpea Curry Courgette & Halloumi Skewers Create Your Own Stir Fry Lentil & Nut Loaf Quinoa Pizza Base Quinoa Stir Fry Sausage Patties Chilli Con Carne … Continued

Lunch Ideas & Recipes

| 0

  Falafel Quinoa Salad Thai Turkey Lettuce Wraps Sausage Patties   See soups, salads, dinner, breads, scones and pancakes for more lunch ideas or take a look at a few back to school lunchbox ideas. Always remember, meals should be … Continued

Sesame and Spelt Scones

| 0

This is a delicious and healthy scone recipe that is so simple to make and absolutely delicious. I have experimented a few times with this recipe and change the flours frequently.  You can use 100% spelt flour but I like … Continued

Call Now Button