Pancake Tuesday

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Do you bloat after your yearly dose of pancakes and put it down to just eating too many?  Have you ever considered it may not be the quantity but you may in fact be intolerant to some of the ingredients … Continued

Most Common Food Sensitives

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tiHow often have you sat at your breakfast table, demoralised as a result of your present medical condition, bewildered and at a complete loss as to what you should do next?  The irony of it all is that many of … Continued

What Is Healthy Eating?

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It can be so confusing knowing what is healthy and what’s not with so many weight loss companies and clever marketing campaigns on TV convincing us their diet or their product is the best.  We are being brainwashed into thinking certain foods are … Continued