Avocado, Pineapple & Kale Juice

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Kale, a member of the cabbage family, is one of the healthiest and most nutritious plant foods in existence.  It is loaded with vitamins, minerals and antioxidants.  It can help lower cholesterol, is one of the world’s best sources of … Continued

Avocado Salsa

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Often avoided due to their relatively high fat content, Avocados are one of the best foods you can eat! Most of the fat is monounsaturated fat, which is considered to be a “good fat” which reduces levels of bad cholesterol in … Continued

Avocado

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Often avoided due to their relatively high fat content, Avocados are one of the best foods you can eat! Most of the fat is monounsaturated fat, which is considered to be a “good fat” and reduces levels of bad cholesterol in your … Continued

Garlic Herb Avocado Mayonnaise

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For those egg intolerant, try this delicious and nutritious mayonnaise made with avocadoes instead of eggs.  If you prefer plain mayonnaise, try our Avocado Mayonnaise instead.

Avocado Mayonnaise

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For those egg intolerant, try this delicious and nutritious mayonnaise made with avocadoes instead of eggs.  If you would prefer something a little more adventurous, try our Garlic Herb Avocado Mayonnaise instead.

Accompaniments / Side Dish Recipes

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Avocado Salsa Avocado Mayonnaise Garlic Herb Mayonnaise Pesto Tri Coloured Coleslaw   These are great accompaniments at a BBQ or with your dinner.  Always be careful with the dressings you use as although you may be using healthy fruit and vegetables … Continued

Juice / Smoothie Recipes

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Avocado, Kale & Pineapple Juice Berry & Chia Smoothie Honey & Lemon Soother Red Mist Beetroot Smoothie Avocado, Kale & Pineapple Juice   There is a lot of confusion about whether juices are good for you but it really depends … Continued