Skip to Main Content
  • Your Cart - €0.00
Health & Nutrition Kildare
  • Home
  • About Me
    • Media
    • A Little of What I Like…
  • Shop
  • Services
    • Nutritional Consultations
    • Food Intolerance Testing
    • Weight Loss Coaching
    • Healthy Eating Classes
    • Nutritional Testing
    • Nutrition for Pregnancy
    • Corporate Talks
  • Testimonials
  • Events
  • Recipes
  • Blog
  • Contact
  • Home
  • About Me
    • Media
    • A Little of What I Like…
  • Shop
  • Services
    • Nutritional Consultations
    • Food Intolerance Testing
    • Weight Loss Coaching
    • Healthy Eating Classes
    • Nutritional Testing
    • Nutrition for Pregnancy
    • Corporate Talks
  • Testimonials
  • Events
  • Recipes
  • Blog
  • Contact

take a breath

Fix Those Christmas Stresses & Take a Breath
13 Dec 2017

Fix Those Christmas Stresses & Take a Breath

by fmonadmin | posted in: Blog | 0

Christmas is all about having fun so the last thing you want is stress rearing its ugly head.  If you feel a row brewing or suddenly everything seems to be too much, the secret is to take a few moments … Continued

christmas, exhaustion, stress, take a breath, time out

Follow Us

Recent Testimonials

  • All of My Symptoms Are Practically Cleared Up
  • New Food Plan
  • Fiona Did What The Doctors Failed To Do
  • Expecting our miracle 2nd baby after a long 8 year wait!
  • My Psoriasis Cleared
  • Fiona my Lifesaver!!
  • One Visit To You Changed Everything
  • I Felt The Difference In The First Week!
  • Everything About Our Daughter Changed
  • A Day I Will Never Forget – The Start of Getting My Life Back!

Listen to my latest radio interview with KFM Radio

http://healthandnutrition.ie/wp-content/uploads/2017/05/SleepDeprivation-17052017.mp3

Contact

Health & Nutrition

Fiona Montague Nutritionist, Weight Loss Coach & NLP Practitioner

The Green, Johnstown Manor, Johnstown, Co Kildare

0866016701

fiona@healthandnutrition.ie

Products

  • Food Intolerance Indicator Test €35.00
  • Checkout
  • Shop

© 2018 Health & Nutrition Kildare - WordPress Theme by Kadence Themes