Skip to Main Content
  • Your Cart - €0.00
Health & Nutrition Kildare
  • Home
  • About Me
    • Media
    • A Little of What I Like…
  • Shop
  • Services
    • Nutritional Consultations
    • Food Intolerance Testing
    • Weight Loss Coaching
    • Healthy Eating Classes
    • Nutritional Testing
    • Nutrition for Pregnancy
    • Corporate Talks
  • Testimonials
  • Events
  • Recipes
  • Blog
  • Contact
  • Home
  • About Me
    • Media
    • A Little of What I Like…
  • Shop
  • Services
    • Nutritional Consultations
    • Food Intolerance Testing
    • Weight Loss Coaching
    • Healthy Eating Classes
    • Nutritional Testing
    • Nutrition for Pregnancy
    • Corporate Talks
  • Testimonials
  • Events
  • Recipes
  • Blog
  • Contact

sleep deprivation

Sleep Deprivation – The Real Price We Pay
17 May 2017

Sleep Deprivation – The Real Price We Pay

by fmonadmin | posted in: Blog | 0

I was delighted to be invited into KFM Radio’s station today to discuss the importance of sleep and how it is often overlooked. Most people are aware of changes they need to make to their exercise routine or diet but few … Continued

anxiety, appetite, caffeine, cortisol, depression, energy, KFM Radio, magnesium, Melatonin, mood, serotonin, sleep deprivation, stress, sugar, weight gain, weight loss

Follow Us

Recent Testimonials

  • All of My Symptoms Are Practically Cleared Up
  • New Food Plan
  • Fiona Did What The Doctors Failed To Do
  • Expecting our miracle 2nd baby after a long 8 year wait!
  • My Psoriasis Cleared
  • Fiona my Lifesaver!!
  • One Visit To You Changed Everything
  • I Felt The Difference In The First Week!
  • Everything About Our Daughter Changed
  • A Day I Will Never Forget – The Start of Getting My Life Back!

Listen to my latest radio interview with KFM Radio

http://healthandnutrition.ie/wp-content/uploads/2017/05/SleepDeprivation-17052017.mp3

Contact

Health & Nutrition

Fiona Montague Nutritionist, Weight Loss Coach & NLP Practitioner

The Green, Johnstown Manor, Johnstown, Co Kildare

0866016701

fiona@healthandnutrition.ie

Products

  • Food Intolerance Indicator Test €35.00
  • Checkout
  • Shop

© 2018 Health & Nutrition Kildare - WordPress Theme by Kadence Themes