Skip to Main Content
  • Your Cart - €0.00
Health & Nutrition Kildare
  • Home
  • About Me
    • Media
    • A Little of What I Like…
  • Shop
  • Services
    • Nutritional Consultations
    • Food Intolerance Testing
    • Weight Loss Coaching
    • Healthy Eating Classes
    • Nutritional Testing
    • Nutrition for Pregnancy
    • Corporate Talks
  • Testimonials
  • Events
  • Recipes
  • Blog
  • Contact
  • Home
  • About Me
    • Media
    • A Little of What I Like…
  • Shop
  • Services
    • Nutritional Consultations
    • Food Intolerance Testing
    • Weight Loss Coaching
    • Healthy Eating Classes
    • Nutritional Testing
    • Nutrition for Pregnancy
    • Corporate Talks
  • Testimonials
  • Events
  • Recipes
  • Blog
  • Contact

food intolerances

What Can I Eat?
22 Jun 2017

What Can I Eat?

by fmonadmin | posted in: Blog | 0

Finding alternative foods can be overwhelming when you discover you have a food intolerance, which is why I ensure all my clients leave with a list of alternatives, information on where to shop, where to eat and a heap of … Continued

avocado cake, dairy free, food intolerances, gluten free bread recipe, nut free, quinoa cake, soya free, vegan, vegan icecream, yeast free
Create Your Own Recipe Book
10 Aug 2016

Create Your Own Recipe Book

by fmonadmin | posted in: Blog | 0

There are literally thousands of recipes and websites catering for those with food intolerances or just looking to eat a less processed diet, but here are a few that I like and would recommend for you for healthy recipes.  Obviously … Continued

allergies, coeliac, food intolerances, gluten free, gluten free recipes, healthy recipes, rosanna davidson, the happy pear
Pregnancy Constipation
19 Feb 2016

Pregnancy Constipation

by fmonadmin | posted in: Pregnancy | 0

When clothes are tightening on a weekly basis, the last thing we can afford is to hold onto any extra “baggage”!!  As the pregnancy continues and the baby, fluid and placenta grow, room becomes scarce and our bladder, stomach and … Continued

food intolerances, pregnancy constipation

Follow Us

Recent Testimonials

  • All of My Symptoms Are Practically Cleared Up
  • New Food Plan
  • Fiona Did What The Doctors Failed To Do
  • Expecting our miracle 2nd baby after a long 8 year wait!
  • My Psoriasis Cleared
  • Fiona my Lifesaver!!
  • One Visit To You Changed Everything
  • I Felt The Difference In The First Week!
  • Everything About Our Daughter Changed
  • A Day I Will Never Forget – The Start of Getting My Life Back!

Listen to my latest radio interview with KFM Radio

http://healthandnutrition.ie/wp-content/uploads/2017/05/SleepDeprivation-17052017.mp3

Contact

Health & Nutrition

Fiona Montague Nutritionist, Weight Loss Coach & NLP Practitioner

The Green, Johnstown Manor, Johnstown, Co Kildare

0866016701

fiona@healthandnutrition.ie

Products

  • Food Intolerance Indicator Test €35.00
  • Checkout
  • Shop

© 2018 Health & Nutrition Kildare - WordPress Theme by Kadence Themes