Have you ever thought “That food doesn’t agree with me”?

Declining energy levels and increasing health conditions are often assumed to be part of the aging process, Stomach-painhowever, it is more often the case that we are simply eating foods we are unable to digest. What makes it more frustrating is they are often healthy foods!

Digestive disorders such as bloating, indigestion, cramps, wind, reflux, heartburnIBS, constipation or diarrhoea are the more obvious signs that a food disagrees with you but there are so many conditions that unfortunately people do not associate with food intolerance.

Not So Obvious Symptoms Include:

Skin Disorders – Eczema, psoriasis or acne

Respiratory Disorders – Sinusitis, persistent runny nose, or asthma

Energy – Low or dipped energy, feeling sleepy after meals, difficulty waking, depression

Weight Management Issues – Unable to gain or lose weight

Pain / Inflammation – Chronic pain, Migraines / headaches

Childhood Conditions – Colic, Middle ear infections


Intolerance V’s Allergy

Is a food intolerance the same as a food allergy?  In short, no!  Click here to read more.


Food Tests Available & Pricing

Trying to discover the foods you are intolerant to yourself can be difficult, as the offending food may be consumed daily, so symptoms are ongoing. Click here for more information….


Most Common Food Intolerance’s

How often have you sat at your breakfast table, demoralised as a result of your present medical condition, bewildered and at a complete loss as to what you should do next?  The irony of it all is that many of you will be surprised to discover the cause of all your distress has been on that plate in front of you, looking at you straight in the face! Click here for more information…


How Food Intolerance Affects Our Health

The problem is, so many people just accept the above conditions or take over the counter medication to temporarily ease the pain and discomfort. But what damage is it really doing to us internally?  Click here for more information.


What Should I Do?

If any of the above symptoms sound familiar or you are suspicious of a food intolerance, call us on 086 601 6701 or contact us through our contact form.

Wouldn’t it be good to feel like you again?

Health & Nutrition support the HPRA recommendation:

Consult your GP before booking a food intolerance test

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