Avocado, Pineapple & Kale Juice

posted in: Recipe | 0

Kale, a member of the cabbage family, is one of the healthiest and most nutritious plant foods in existence.  It is loaded with vitamins, minerals and antioxidants.  It can help lower cholesterol, is one of the world’s best sources of … Continued

Avocado Salsa

posted in: Recipe | 0

Often avoided due to their relatively high fat content, Avocados are one of the best foods you can eat! Most of the fat is monounsaturated fat, which is considered to be a “good fat” which reduces levels of bad cholesterol in … Continued